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Nippard is a King of Contradiction 👑 #fitnessinfluencers #sciencebased

Fitness Sheriff Short 7 months ago

Description

In today’s video, we’re diving into this contradicting debate: Jeremy Ethier and Jeff Nippard’s science-based modern hypertrophy research vs. the legendary training philosophies of the Golden Era (1970s-90s). Do they remember nothing?!