Nippard is a King of Contradiction 👑 #fitnessinfluencers #sciencebased

Fitness Sheriff Short 3 months ago

Descrição

In today’s video, we’re diving into this contradicting debate: Jeremy Ethier and Jeff Nippard’s science-based modern hypertrophy research vs. the legendary training philosophies of the Golden Era (1970s-90s). Do they remember nothing?!