Description
In today’s video, we’re diving into this contradicting debate: Jeremy Ethier and Jeff Nippard’s science-based modern hypertrophy research vs. the legendary training philosophies of the Golden Era (1970s-90s). Do they remember nothing?!
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In today’s video, we’re diving into this contradicting debate: Jeremy Ethier and Jeff Nippard’s science-based modern hypertrophy research vs. the legendary training philosophies of the Golden Era (1970s-90s). Do they remember nothing?!