Descrição
In today’s video, we’re diving into this contradicting debate: Jeremy Ethier and Jeff Nippard’s science-based modern hypertrophy research vs. the legendary training philosophies of the Golden Era (1970s-90s). Do they remember nothing?!
In today’s video, we’re diving into this contradicting debate: Jeremy Ethier and Jeff Nippard’s science-based modern hypertrophy research vs. the legendary training philosophies of the Golden Era (1970s-90s). Do they remember nothing?!