Description
Strong legs help us stay mobile, climb stairs, and get out of a chair—everyday abilities worth protecting as we age! At 77, I’m sharing two leg exercises I learned from wrestling legend Billy Robinson and how I combine them with walking. Start at your level and build gradually.
Whatever your age, you’ve got someone in your corner!
#KerrysComeback #SeniorFitness #LegStrength#LegStrength #SeniorFitness #StepUps #BodyweightSquats