77-Year-Old’s 15-Minute Power Walk Workout #shorts

Name: 77-Year-Old’s 15-Minute Power Walk Workout #shorts
Uploaded: 2026-10-30T12:25:24+00:00
Channel: Kerry Pharr | Recovery America
Description: At 77, this walking routine mixes brisk intervals with shadowboxing, squats, and arm circles for a simple workout you can repeat twice for 30 minutes. #Wal

Kerry Pharr | Recovery America Short 4 days ago

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Description

At 77, this walking routine mixes brisk intervals with shadowboxing, squats, and arm circles for a simple workout you can repeat twice for 30 minutes. #WalkingWorkout #FitnessOver50 #LowImpactExercise #WorkoutRoutine