How to Make Coconut Water Even MORE Nutritious

Better Done Yourself Guide 7 years ago

Description

What has more sugar? Coconut water or CocaCola? Be careful in your dieting decisions! Don't drink all the sugar in coconut water! Ferment it first and make yourself a delicious probiotic beverage instead!

Kilner Jar Homepage:
https://www.kilnerjar.co.uk/

Amazon Affiliate Links:
Kombucha Kit: https://amzn.to/2EJXE5S


Where did I learn all of this? I read. I read books, real, honest to God books!

Here's the reading list:

The Noma Guide to Fermentation
https://amzn.to/2RX5f3A

Wild Fermentation, 2nd Edition by Sandor Ellix Katz
https://amzn.to/2qMq5XE

The Art of Fermentation by Sandor Ellix Katz
http://amzn.to/2BP75eL

Vinegar Revival Cookbook by Harry Rosenblum
https://amzn.to/2K2W3qA

Nourishing Traditions by Sally Morrel Fallon
http://amzn.to/2BGzsez

True Brews by Emma Christensen
http://amzn.to/2B6vcsz

Real Food Fermentation by Alex Levin
http://amzn.to/2jkoFQb

The Big Book of Kombucha by Hannah Crum
http://amzn.to/2B7CrQH

New York Times Cookbook by Amanda Hesser
http://amzn.to/2kt5W8D

Pollan on Food Boxed Set by Michael Pollan
http://amzn.to/2BOecEt

Charcuterie
http://amzn.to/2kq3Zd7 by Michael Ruhlman

On Food and Cooking by Harold McGee
http://amzn.to/2ktFawY

The Moosewood Cookbook by Mollie Katzen
http://amzn.to/2jmwu87