Description
Why do we constantly reach for our phones? Why does silence make us uncomfortable? In this video, THE SPH Bhagavan Sri Nithyananda Paramashivam reveals that boredom is not the real problem—our unresolved memories are. When the mind enters its default state, suppressed memories begin to surface, leading to fear, restlessness, and endless doom scrolling. Discover how freedom from memory transforms boredom into peace, clarity, and conscious living.