How I cured my sinus infection and nasal polyps - without surgery, steroids or antibiotics. Part 2

Rob Ager Guide 3 months ago

Description

11 more powerful sinus health tips, including bone broth, black seed oil, green tea, cinnamon, strawberries (for vitamin C), and more.

Part one is here https://www.youtube.com/watch?v=zo7_xHNab_A

A set of practical interventions I used to cure my chronic recurring sinus infections (both bacterial and fungal), as well as shrink my sinus polyps. No surgery, steroids or prescription antibiotics. Most of these are interventions I did not learn from my local doctors, instead learning through my own online research and experimentation over many years. I have now gone a full year with no infection recurrence.

If you suffer from these problems, or know someone who does, then perhaps some of these interventions may work for you. By Rob Ager.

Also check out my video on how I cured my acid reflux which, at the time of this upload, has 286k views and extremely positive comment feedback. https://www.youtube.com/watch?v=PbRKiH8Jf3M

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00:00 intro
01:15 Probiotic source Chorizo sausage
03:35 Nattokinase update
06:14 Black seed oil
09:06 Hydration & bone broth
11:40 Cinnamon
13:03 Green tea & mint tea
14:20 Red light therapy
15:46 Xylitol rinse
16:49 Garlic rinse
17:51 Combo elixirs
18:47 Vitamin C strawberries
19:57 Home air pollutants
22:48 Feedback request & outro

#sinushealth #nasalpolyp #sinusinfections