Description
Your body produces this amino acid naturally — but stress, inflammation, and a damaged gut wall deplete it faster than you can replenish it through food alone. This is why your gut never fully heals, no matter how clean you eat.
🍏 GUT REPAIR Cheat Sheet (FREE)
6 simple rules to improve your digestion fast
➽ https://peggyschirmer.com/cheatsheet_glutamine_2
Best L-Glutamine Supplement
➽ https://peggyschirmer.com/product/l-glutamine/
Timestamps
00:01 Why this beats collagen and bone broth for gut repair
02:04 Why your gut never fully heals (even with a good diet)
02:52 What hospitals actually give patients to protect the gut lining
05:13 Who should NOT take this (important)
06:20 How to take it for overnight gut repair
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// V I D E O S to Watch Next
L-Glutamine to Fix Chronic Gut Issues? - When & How to Take it
► https://youtu.be/xX7sfoBKBuM
Leaky Gut Syndrome - How to Avoid These 3 Big Mistakes
►https://youtu.be/59sZAZ1FOqE
MSM: My Secret for Energy, Gut Healing & Allergy Relief!
► https://youtu.be/L-3k-d_Y_w0
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// R E S O U R C E S
GUT HEALING GUIDE 🥦 Start healing your digestion naturally in 1 week with simple, delicious food.
➽ https://peggyschirmer.com/gut-healing-challenge/
GUT REPAIR Cheat Sheet (FREE) 🍏 6 simple rules to improve your digestion fast
➽ https://peggyschirmer.com/gut-healing-cheat-sheet/
SHOP 🌿 My favourite supplements & health products
➽ https://peggyschirmer.com/shop
1-on-1 HEALING SUPPORT 🌸
➽ https://peggyschirmer.com/support
// S U M M A R Y
In this video I'll show you exactly what this powder does to your gut lining while you sleep, why it outperforms collagen and bone broth for leaky gut repair, and how to take 5 grams of it tonight for less than 30 cents.
RESEARCH & SOURCES
Glutamine is given to cancer patients (supportive care):
Meta-analysis of 16 RCTs: glutamine significantly reduced the risk of severe (grade 3–4) oral mucositis from chemo or radiation: https://pubmed.ncbi.nlm.nih.gov/33598734/
Review on glutamine in cancer care — used to protect the lining, and not shown to promote tumor growth: https://pmc.ncbi.nlm.nih.gov/articles/PMC10930819/
Does it "feed cancer"? What the research actually shows:
Why the fear exists — many tumors are "glutamine-addicted," which is why the glutamine pathway is being targeted with drugs (e.g. the glutaminase inhibitor CB-839 / telaglenastat) in cancer trials: https://www.frontiersin.org/journals/oncology/articles/10.3389/fonc.2023.1143798/full
But supplemental glutamine isn't shown to promote tumor growth, and in animal work glutamine gavage reduced tumor growth ~40% with a ~30% rise in natural-killer immune-cell activity; cancers like pancreatic and esophageal actually run low on glutamine: https://pmc.ncbi.nlm.nih.gov/articles/PMC10930819/ PubMedPubMed
Original animal studies: https://pubmed.ncbi.nlm.nih.gov/8661213/ and https://pubmed.ncbi.nlm.nih.gov/7602720/
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// D I S C L A I M E R
Disclaimer: The opinions expressed by Peggy Schirmer / Gut Feelings, are published for educational and informational purposes only. They are not intended as a diagnosis, treatment or as a substitute for professional medical advice, diagnosis, and treatment. Please consult a physician or other healthcare practitioner for your specific health care and/or medical needs or concerns.
Affiliate Disclaimer: This description contains affiliate links. If you decide to purchase a product through one of them, I will receive a commission.
Peggy Schirmer is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.
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