Description
Constipation relief right on the toilet: one acupressure point, 60 seconds.
GUT HEALING GUIDE 🥦 Tired of fixing it on the toilet? 7 days of meals decided for you, built from 1,000+ private clients.
➽ https://peggyschirmer.com/gut-healing-challenge/
Backed up, pushing, and nothing happens? Try this before you reach for a laxative.
// T I M E S T A M P S
00:00 Constipation relief when nothing comes out
01:01 The constipation pressure point and how to press it
02:26 Still stuck? 2 backup tricks
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// WATCH NEXT
PLAYLIST Constipation Relief - Fast, Natural, Free
► https://www.youtube.com/playlist?list=PLNplZ2IYK_Kk
3 Minutes of Lying Down. 3 Movements. My Gut Healed Overnight!
► https://www.youtube.com/playlist?list=PLX8nWlBHvfmU
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// R E S O U R C E S
GUT HEALING GUIDE 🥦 Start healing your digestion naturally in 1 week with simple, delicious food.
➽ https://peggyschirmer.com/gut-healing-challenge/
GUT HEALING ADVENTURE 💛 My most personal program. 21 days of play, not pressure.
➽ https://peggyschirmer.com/gut-healing-adventure
GUT REPAIR Cheat Sheet (FREE) 🍏 6 simple rules to improve your digestion fast
➽ https://peggyschirmer.com/gut-healing-cheat-sheet/
SHOP 🌿 My favourite supplements & health products
➽ https://peggyschirmer.com/shop
1-on-1 HEALING SUPPORT 🌸
➽ https://peggyschirmer.com/support
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// S U M M A R Y
The point is called Conception Vessel 1. It sits on your perineum, the small bridge between your anus and your genitals, the same spot for men and women. You can press it while already sitting on the toilet, with toilet paper or even through your clothes.
I show you two ways to press it, plus two backup tricks if things are slow the first time.
Stay close to the toilet. Trust me on this one.
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// D I S C L A I M E R
Disclaimer: The opinions expressed by Peggy Schirmer / Gut Feelings, are published for educational and informational purposes only. They are not intended as a diagnosis, treatment or as a substitute for professional medical advice, diagnosis, and treatment. Please consult a physician or other healthcare practitioner for your specific health care and/or medical needs or concerns.
Affiliate Disclaimer: This description contains affiliate links. If you decide to purchase a product through one of them, I will receive a commission.
Peggy Schirmer is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.
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