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Eating On Vacation As a Woman in her 40s to Stay Lean - Dietitian Habits I Refuse To Give Up

Kara Corey Fit Life Guide 4 days ago

Description

The Driven series has officially come to an end. Join me for a reflection on this seven-month journey as we move toward Christmas.

Looking back at the early spring, this series was all about focusing on my goals and personal growth. I am sharing a look at the closing of the Driven series, including behind-the-scenes moments from my daily life while balancing training, makeup, and filming.

Whether you followed this fitness journey from the beginning or are just catching up, this video provides a final wrap-up of the project. It has been a busy season of life, and I am excited to transition into the holiday period after wrapping up this chapter of my content.

Subscribe for weekly fitness and lifestyle breakdowns, and comment below what you enjoyed most about this series.

0:00 Reflecting on the Driven Journey
3:06 Arrival and Setting Up for Success
5:40 The Art of Packing Food
11:20 Dealing with an Unexpected Health Scare
17:23 Getting Ready for Halloween Horror Nights
24:55 Experiencing the Haunted Houses

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Registered Dietitian • NASM CPT • WNBF Bikini Pro
I help women eat smarter, train stronger, and feel confident—without the gimmicks. Here you’ll find science-based nutrition tips, effective workouts for strength and fat loss, and fashion try-on hauls with the most detailed activewear reviews you’ll find on YouTube. Whether your goal is weight loss, muscle building, or simply feeling your best, you’ll find the tools, tips, and motivation to make it happen.