Day 1 of The 12 Days of Christmas 🎄🎅🎁 15 min workouts, minimal equipment! #finallyitschristmas

Day 1 of The 12 days of Christmas!🎄🎅🎁

Workout breakdown below!

Daily 15-minute workouts with minimal to no equipment!

15 minutes is all that it takes to get moving, reset your energy, and remind yourself who you are especially during the whirlwind of the holiday season!

I will be doing these workouts while traveling!!

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Circuit: 30 seconds per exercise (right and left separate); repeat as many rounds possible in 15 minutes.
1. Alternating Reverse Lunges (dumbbell optional)
2. Elevated Single Leg Hip Bridges
3. Plank Inner Thigh Hold