Description
Here's a full tutorial for the Allegra pole dance move. I've shared tips for the Allegra on this channel before, but I wanted to give you the full tutorial to work on. This is an example of the 700+ tutorials and 60-minute classes available on https://studio.polefreaks.com
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MUSIC by Epidemic Sound
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DISCLAIMER: Our YouTube videos are only intended to be used as a source of reference and inspiration, rather than being intended as structured pole dance lessons. You must always warm up before attempting any pole moves and cool down after your session(s). You should only ever try pole moves that you have been taught by an instructor (whether in person or a structured online tutorial platform such as PoleFreaks Studio) and any moves where there is a risk of falling should only be attempted with a mat and spotter after instruction. PoleFreaks and Holly Munson takes no responsibly for any injury, illness, loss or death arising from using our YouTube videos.