YTUnity
The Mindful Spoon
Creator channel

The Mindful Spoon

15 recent indexed videos · 10,800 subscribers

Browse The Mindful Spoon videos Visit the official The Mindful Spoon YouTube channel
Latest videos

Fresh from The Mindful Spoon

Showing 12 of 15 kept videos

Guide | 2 years ago

My Endoscopy Experience

Watch on YouTube

What is an endoscopy? What do you need to do to prepare for an endoscopy? These are some of the questions I answer in this video based on my experience with gut health issues and 2 previous endoscopies. EASY RECIPE BOOK - https://tmsnutrition.com/products/gastritis-acid-reflux-meal-plan

2:58 - 3:30 how to prepare for an endoscopy 4:10 - 5:00 what happens on the day of your endoscopy 10:00 - 10:29 my second endoscopy experience 10:29 - 11:00 the cost of an endoscopy

FOLLOW OUR SOCIAL MEDIAS: tiktok - tiktok.com/the.mindful.spoon instagram - instagram.com/the.mindful.spoon

My endoscopy experience is shared in order to give other peace of mind when going through the process of an endoscopy.

Recent video details

Indexed videos from The Mindful Spoon

My Endoscopy Experience

Guide | 2 years ago

What is an endoscopy? What do you need to do to prepare for an endoscopy? These are some of the questions I answer in this video based on my experience with gut health issues and 2 previous endoscopies. EASY RECIPE BOOK - https://tmsnutrition.com/products/g...

Open this video on The Mindful Spoon

3 Ways to Reverse Hiatal Hernia

Guide | 2 years ago

At home ways you can start reversing hiatal hernia symptoms at home! FREE GUIDE: https://drive.google.com/file/d/1Bh5MYadnGkN9ovqD20DW90IvseUY7UR_/view?usp=sharing GAS & BLOATING TEA: gutsyteas.com 20 minute free consultation email - themindfulspoonco@gmail...

Open this video on The Mindful Spoon

The Elimination Diet for Gastritis and Acid Reflux 🔥

Guide | 2 years ago

Meal Ideas for gastritis and acid reflux: tmsnutrition.com Herbal Tea for indigestion: gutsyteas.com FREE GUIDE 'Reset your Stomach Lining' : https://drive.google.com/file/d/1Bh5MYadnGkN9ovqD20DW90IvseUY7UR_/view?usp=sharing Follow our socials: Instagram: t...

Open this video on The Mindful Spoon

Non-Stop Reflux? Here's Why.

Guide | 2 years ago

GASTRITIS & ACID REFLUX MEAL PLAN 🔥: https://tmsnutrition.com/products/gastritis-acid-reflux-meal-plan FREE GUIDE 🌱: https://drive.google.com/file/d/1Bh5MYadnGkN9ovqD20DW90IvseUY7UR_/view?usp=sharing FREE 20 min. 1-on-1 Consultations ✨: themindfulspoonco...

Open this video on The Mindful Spoon

10 signs of low stomach acid

Guide | 2 years ago

Are you constantly battling digestive issues? 🤔 It might be time to explore the world of stomach health! In this eye-opening video, we dive deep into the 10 telltale signs that your stomach acid might be on the lower side. 👀 Watch now to discover the subt...

Open this video on The Mindful Spoon

The Truth About PPIs for Acid Reflux & Gastritis

Guide | 2 years ago

Acid Reflux and Gastritis Meal Plan: https://tmsnutrition.com/products/gastritis-acid-reflux-meal-plan Free Guide (fill out this form): https://drive.google.com/file/d/1Bh5MYadnGkN9ovqD20DW90IvseUY7UR_/view?usp=sharing In this video we talk about what are P...

Open this video on The Mindful Spoon

What To Eat For ACID REFLUX 🌱| Meal ideas & lifestyle habits

Guide | 3 years ago

Acid Reflux Meal Plan 🌱: https://tmsnutrition.com/products/gastritis-acid-reflux-meal-plan Acid Reflux and Gastritis Supplements I took: https://linktr.ee/Themindfulspoon FREE GUIDE: https://drive.google.com/file/d/1Bh5MYadnGkN9ovqD20DW90IvseUY7UR_/view?us...

Open this video on The Mindful Spoon