Description
Wudang Dragon Form
We will learn this beautiful and powerful form of dragon like twisting, coiling motions that open the body and stimulating smooth qi circulation, allowing one’s body to move like the wind, one movement leading to the next naturally and effortlessly. Each class will start with a special set of warm-ups and leg flexibility and kicking drills. and also include a detailed look at practical applications for the major groups of movement in the form.
Master Bing will teach this form in a slow-paced，all level practitioners are welcomed.
https://Wudang-Dao-Online-Classes-with-master-Bing.as.me/