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Vitamin B12 Deficiency in Telugu | Best Foods for Vitamin B12 | Dr. Chetan Raj | SumanTV
Are you suffering from Vitamin B12 deficiency, nerve weakness, tingling in hands and legs, numbness or constant tiredness? In this special health interview, Dr. Chetan Raj explains the common causes of Vitamin B12 deficiency, its symptoms and nutritional foods that can help maintain overall health.
In this video, learn about:
- Vitamin B12 deficiency causes and symptoms.
- Benefits of black chickpeas (Kala Chana).
- How to prepare and consume black chickpea sprouts.
- Nutritional benefits of green gram and pulses.
- Foods that support nerve health.
- Fish, prawns and crabs as dietary sources of Vitamin B12.
- The importance of proper nutrition for people with diabetes.
Watch the full interview with Dr. Chetan Raj and learn useful dietary tips for better health.
Subscribe to SumanTV Health for more Telugu health tips, doctor interviews, nutrition advice and home remedies.
**Disclaimer:** This video is for educational purposes only. Dietary remedies are not a substitute for medical treatment. If you have Vitamin B12 deficiency, consult your doctor for appropriate testing and treatment.
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