Beschrijving
It’s been almost 40 years since an iconic TIME magazine cover shattered our conceptions about healthy food. Ever since, we’ve been told that cholesterol and saturated fats are silent killers... but what if that’s not the whole story? In this 5-minute video, you’ll discover the truth about cholesterol, why vegetable oils and fats can be toxic, and which foods can give you the ideal amounts of cholesterol and healthy fats. Be sure to watch the to the end to learn why the nutrition you learned in school might be dead wrong.
Read the full article here: https://thetruthaboutcancer.com/good-fats-to-eat/