Description
In this video, The Primitive Mind Explained: The Freeze Response, I explain how the subconscious mind uses dissociation as a survival mechanism through established neuropathways. When the body perceives danger, it may freeze, sometimes leaving a person unable to move, or even triggering an out-of-body experience.
The good news is, we can rewire these pathways. Through therapeutic journaling, conscious breathing to bring yourself back to the present moment, and working with a Hypnotherapist, you can learn to shift out of the freeze response and reclaim your sense of safety and presence.
If you’re ready to take control over your responses, go to the link below to book your free 15-minute consultation today and take the first step toward healing.
#FreezeResponse #SubconsciousMind #Hypnotherapy #TraumaHealing #MindBodyConnection
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