Description
Feeling anxious? You're not alone. In this episode of The Mix Six, we hear six different perspectives on anxiety, bringing together young people, lived experience, expert advice and practical tips. In 12 minutes, we'll help you make sense of anxiety, bust a few myths, and share ideas that could make things feel a little more manageable. Whether anxiety is something you live with, you're worried about someone else, or you're just curious to understand it better, this is a great place to start.