Descrizione
▷Fitness Culture App: https://www.fitnessculture.com
▷Fitness Culture Gym https://gym.fitnessculture.com/
Timecode:
0:00 - Intro
0:10 - Market with Family
1:52 - EMOM, Upper and Lower
4:50 - Post Workout
6:45 - Track Workout
9:17 - Hyrox Workout
11:35 - Conclusion / Outro
▷CONNECT WITH ME
Instagram: https://www.instagram.com/stevecook/
Morgan - https://www.instagram.com/morganrosemoroney/?hl=en
FC Insta: https://www.instagram.com/fitnessculturetraining
Facebook: http://facebook.com/stevecookfitness
Website: http://www.stevecookhealth.com