“Powerbuilding Back Day: Deadlifts, Growth, & Strength Gains”

Joelonthemove Video 7 months ago

Description

Back day was crazy today. Hit deadlifts and locked in on true powerbuilding—strength first, muscle second. In this workout I walk through my full back day session, focusing on pulling power, thickness, and perfect form. #motivation #gymmotivation #discipline #fitnesscenter