Joelonthemove
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Joelonthemove

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Short | 3 months ago

Guess his body fat

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“Powerbuilding Back Day: Deadlifts, Growth, & Strength Gains”

Video | 9 months ago

Back day was crazy today. Hit deadlifts and locked in on true powerbuilding—strength first, muscle second. In this workout I walk through my full back day session, focusing on pulling power, thickness, and perfect form. #motivation #gymmotivation #disciplin...

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