Podcast Episode 362: The Tiny Spoonfuls That Changed My Family's Microbiome

Donna Schwenk Podcast 1 months ago

Description

Simple changes can make a big difference. 💛 When I first started making fermented foods, probiotic condiments were one of the easiest ways I added more good bacteria to my family’s meals.

In this episode, learn how fermented mustard, probiotic mayo, and honey mustard can help support your microbiome and turn everyday foods into cultured foods your body will love. 🌱

Link(s) I talked about:

Article: https://www.culturedfoodlife.com/fermented-mustard-mayo-honey-mustard-the-condiments-your-gut-will-love
Video: https://www.youtube.com/watch?v=WIoT07zsQXs

Check out these other cool links:

📝 WEBSITE: BLOG POSTS AND 🎧 PODCASTS: https://www.culturedfoodlife.com/

📗 FREE GETTING STARTED GUIDE: https://www.culturedfoodlife.com/subscribe/

🫙 BECOME A BIOTIC PRO MEMBER: Get Free monthly eBooks with dozens of recipes, lessons, discounts on all my products, and more. https://www.culturedfoodlife.com/members/become-a-biotic-pro/

➡️ CHECK MY CULTURES AND PRODUCTS IN MY STORE: https://www.culturedfoodlife.com/store/

As an Amazon Associate, I earn from qualifying purchases. Some of my links below are affiliate links, which means if you click through and make a purchase, I'll receive a small commission. It does not affect the price you pay.

✳️ Donna's AMAZON SHOP: Visit https://www.amazon.com/shop/culturedfoodlife

🥒 DONNA'S RECIPES! https://www.culturedfoodlife.com/recipes/

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Warmly,
❤️Donna❤️