How to Make Low-Sugar Probiotic Soda: Watermelon & Tangerine 🍉🍊

Donna Schwenk Guide 2 days ago

説明

Watermelon and tangerine make the most refreshing kefir soda! 🍉🍊 This naturally bubbly probiotic drink is fruity, slightly tangy, and perfect for warm summer days.

In this video, I’ll show you how to turn watermelon and fresh tangerines into a delicious fermented soda using Kefir Soda Starter. As it ferments, the beneficial bacteria and yeasts consume much of the sugar and create a light, fizzy drink filled with living probiotics.

It’s an easy and delicious way to replace sugary sodas while supporting your gut microbiome at the same time.

Get the complete recipes and learn more about kefir soda here:
https://www.culturedfoodlife.com/recipe/tangerine-kefir-soda/
https://www.culturedfoodlife.com/recipe/watermelon-kefir-soda/

Get Kefir Soda Starter here:
https://www.culturedfoodlife.com/store/product/kefir-soda-starter/

Subscribe for more recipes and tips for making kefir, kombucha, cultured vegetables, sourdough, and probiotic foods at home.

Chapters:
00:00 Introduction: Kefir Soda and Its Benefits
00:28 Choosing a Starter: Kefir Soda Starter or Kefir Whey
01:13 Choosing the Best Juice for Fermentation
01:41 Important Bottle Safety Tips
02:25 How to Make Your First Batch
03:50 Filling the Bottles and What to Avoid
04:44 What to Watch for During Fermentation
05:19 How to Use Kefir Whey as a Starter
06:56 Checking the Fizz After 20 Hours
08:24 Watermelon Kefir Soda Taste Test
09:10 Tangerine Kefir Soda Taste Test
10:06 Probiotic Benefits and Final Tips

Join me for my summer recipe series, What I’m Making and Eating This Summer. 🌞

Inside the series, you’ll get simple probiotic recipes I’m making in my own kitchen — breakfasts, snacks, entrees, desserts, cultured toppings, and refreshing summer foods that make it easy to care for your gut.

Biotic Pro members will receive the summer ebooks, and we’ll also gather for a special Zoom call in July to talk about what we’re making, eating, and learning together.

Summer is a wonderful time to begin again, and I’d love for you to join me:
https://www.culturedfoodlife.com/members/become-a-biotic-pro/

Find more recipes at Cultured Food Life:
https://www.culturedfoodlife.com/