Podcast Episode 360: What Happens When You Ferment Carrots? Tiny Microbes, Big Benefits

Donna Schwenk Podcast 1 months ago

Description

In this episode, we explore what happens when carrots ferment and how beneficial microbes may help unlock hidden nutrition inside food. We’ll talk about the gut-brain connection, blood sugar support, estrogen balance, cravings, digestion, and why cultured carrots are so much more than just probiotics.

Link(s) I talked about:

Article: https://www.culturedfoodlife.com/what-happens-when-you-ferment-carrots-tiny-microbes-big-benefits/
Video: https://www.youtube.com/watch?v=HfDAHJOhx5o

Check out these other cool links:

📝 WEBSITE: BLOG POSTS AND 🎧 PODCASTS: https://www.culturedfoodlife.com/

📗 FREE GETTING STARTED GUIDE: https://www.culturedfoodlife.com/subscribe/

🫙 BECOME A BIOTIC PRO MEMBER: Get Free monthly eBooks with dozens of recipes, lessons, discounts on all my products, and more. https://www.culturedfoodlife.com/members/become-a-biotic-pro/

➡️ CHECK MY CULTURES AND PRODUCTS IN MY STORE: https://www.culturedfoodlife.com/store/

As an Amazon Associate, I earn from qualifying purchases. Some of my links below are affiliate links, which means if you click through and make a purchase, I'll receive a small commission. It does not affect the price you pay.

✳️ Donna's AMAZON SHOP: Visit https://www.amazon.com/shop/culturedfoodlife

🥒 DONNA'S RECIPES! https://www.culturedfoodlife.com/recipes/

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Warmly,
❤️Donna❤️