Descrizione
There are so many aspects of our life and mental health that are under our control, organization is one of those areas. It's often the little changes that we make that can offer a tidal wave of relief in areas that we don't even realize that we are stressed. We made this video to help illuminate the practice of organization as one of many healthy habits to ensure optimal mental health. #mentalhealth #organization #noahcouser
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Noah Couser is a middle school physical education and health teacher from Montana. The goal of this channel is to provide advice and direction for all who are desiring to make the most of their mental health and relationships. Raising awareness for mental health in an age of anxiety, depression, loneliness and suicide is close to Noah's heart, and the lifeblood of this channel is getting young people (and all people) to realize they have a future, a purpose, and a crucial place in this world. They are needed, they are loved, and they have a story to tell. Please consider partnering and sharing to advance these messages to the ends of the earth. For information on partnering email noah@noahcouser.com