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Move, Sweat, to R&B Hip-Hop Mashups Through This Dance Workout

Mike Peele Video 14 days ago

Description

In this video we have a great mix of R&B with some hip-hop beats and the vibe is high energy. I am sure you'll smile, have fun and sweat in the workout.

POP-UP'S IN YOUR CITY!
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BOOK CLASS IN L.A.
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Conversational Meditation Channel
https://www.youtube.com/@UC_RuwXcstNKLxajR0mgWBaw

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Produced, Directed, Edited, Shot and Created by: Mike Peele
Orginal Choreography by: Mike Peele

#dancefitness #fitness #homeworkout
00:00 Introduction
01:10 Start of Dance
16:29 Break
16:41 Back To Dance Workout
19:30 Sexy & Smooth TIme
25:58 End Of Workout/Outtro