Description
Burn some calories with us in this dance cardio workout to some classic Pop and R&B hits from the 2000s. Get your steps in, feel good in your body and dance like no ones watching.
POP-UP'S IN YOUR CITY!
https://hhfpopup.eventcalendarapp.com/
BOOK CLASS IN L.A.
https://hiphopfitla.eventcalendarapp.com/
Conversational Meditation Channel
https://www.youtube.com/@UC_RuwXcstNKLxajR0mgWBaw
https://www.instagram.com/peelefitness
https://www.thepeeleffect.com
https://www.facebook.com/Only1mikepeele
https://www.instagram.com/1mikepeele
Produced, Directed, Edited, Shot and Created by: Mike Peele
Orginal Choreography by: Mike Peele
00:00 Introduction
00:58 Start of Dance
09:07 The Break Down
10:25 Back To Dance
19:34 Break
19:54 Back To Dance
21:30 End of Dance