Description
Today, I talk about our paleo AIP "challenge" we're doing this month. Funny, calling it a challenge. It's more of a test to see if it can help me with inflammation, and help my husband with his IBS. In this video, we also go over our 1 week grocery shopping selections.
🔗Rob Wolf's Book, "Wired to Eat":
https://amzn.to/2DI9nzi
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