Description
If you’re in your 30s and feeling off, low energy, skin changes, mood shifts, this might explain why. In this video I talk about what I’m noticing at 38 and how perimenopause could be affecting my daily life while raising a toddler and building income.
This is a real life check in as I navigate a millennial career pivot, motherhood, and changing hormones at the same time. I’m sharing what I’m experiencing, what I’m learning, and what I’m about to test to support my body.
I was also gifted hair, skin and nail gummies and chlorophyll drops from Black Girl Vitamins. I haven’t started yet, but I’ll be tracking how I feel and sharing updates.
What you’ll learn in this video
• Early signs of perimenopause in your 30s
• Why you might feel tired, off, or different
• How hormones can impact energy, skin, and mood
• What I’m doing to start supporting my body
If you’re a stay at home mom, entrepreneur, or navigating a career pivot, this is a real look at balancing it all while your body is changing.
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