Description
Step into the world of gut health with special guest, research microbiologist, and leaky gut pioneer, Kiran Krishnan. In this masterclass episode, Kiran shares his expert take on fiber, leaky gut, microbiomes, endotoxins, antibiotics, food intolerances, and so much more. Why is a healthy gut a household issue? How are gut health and chronic disease connected? What should I do if I experience problem symptoms? Find out here and now on the Unicity podcast
(0:00) Bridging the translational gap
(3:47) A deep dive: Leaky gut
(18:29) Diet, inflammation, and sepsis
(27:36) Glycation and metabolic endotoxemia
(35:50) Symptoms + predictive biomarkers
(39:39) Gut repair
(45:31) Strategic fiber consumption
(52:45) Health hack: Supplemental fiber
(57:03) Building fiber tolerance
(1:00:18) On antibiotics: A gut guide
(1:10:14) Hygiene and oversanitizing
(1:15:15) Microbiome do’s and don’ts
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