Joe Does Parkour with Singapore Seniors | Joe Wicks Workouts

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This might be one of my favourite things I’ve ever filmed ❤️

I joined this incredible group of seniors in Singapore for a parkour session, and I absolutely loved their energy and attitude.

They train together outdoors to stay strong, mobile, independent and confident – but more than anything, they’re having fun and proving that you’re never too old to move your body and try something new.

I also loved how much green space there is around Singapore. We were right in the city, but surrounded by parks, trees and open spaces where people can get outside, move and spend time together.

Such an inspiring group of people and an experience I’ll never forget.