الوصف
Join me on my journey to run my first 5K or 10K after quitting track and field for a year. As a former sprinter, I was used to running short sprints and never ran further than 400m, so my endurance is pretty bad right now. But I'm determined to build it up and make the transition to distance running. Follow along as I work to get back in shape and train for my first race!
𝗟𝗘𝗧'𝗦 𝗕𝗘 𝗙𝗥𝗜𝗘𝗡𝗗𝗦
https://instagram.com/chengman
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𝗩𝗜𝗦𝗜𝗧 𝗠𝗬 𝗔𝗠𝗔𝗭𝗢𝗡 𝗦𝗛𝗢𝗣
🛒 https://www.amazon.ca/shop/ryancheng
𝗦𝗧𝗔𝗥𝗧 𝗬𝗢𝗨𝗥 𝟯𝟬-𝗗𝗔𝗬 𝗙𝗥𝗘𝗘 𝗧𝗥𝗜𝗔𝗟 𝗢𝗙 𝗟𝗜𝗖𝗘𝗡𝗦𝗘𝗗 𝗠𝗨𝗦𝗜𝗖
🎵 https://share.epidemicsound.com/t1d340
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