Descripciรณn
Join me on my journey to run my first 5K or 10K after quitting track and field for a year. As a former sprinter, I was used to running short sprints and never ran further than 400m, so my endurance is pretty bad right now. But I'm determined to build it up and make the transition to distance running. Follow along as I work to get back in shape and train for my first race!
๐๐๐ง'๐ฆ ๐๐ ๐๐ฅ๐๐๐ก๐๐ฆ
https://instagram.com/chengman
https://tiktok.com/@chengman
๐ฉ๐๐ฆ๐๐ง ๐ ๐ฌ ๐๐ ๐๐ญ๐ข๐ก ๐ฆ๐๐ข๐ฃ
๐ https://www.amazon.ca/shop/ryancheng
๐ฆ๐ง๐๐ฅ๐ง ๐ฌ๐ข๐จ๐ฅ ๐ฏ๐ฌ-๐๐๐ฌ ๐๐ฅ๐๐ ๐ง๐ฅ๐๐๐ ๐ข๐ ๐๐๐๐๐ก๐ฆ๐๐ ๐ ๐จ๐ฆ๐๐
๐ต https://share.epidemicsound.com/t1d340
As an Amazon Associate, I earn from qualifying purchases.