Description
screen time? astronomical. brain? rotted. my social media addiction has gotten out of hand so I tried a week-long dopamine detox. I went completely offline -- no tiktok, youtube, instagram, or twitter. just a girl and her thoughts (and survivor season 9).
—
(trust me, I recognize the irony here)
instagram: https://www.instagram.com/miss_sydney18/
goodreads: https://www.goodreads.com/user/show/173973302-syd
00:00 why I'm doing this
02:30 day 1: a complete flopfest
08:35 day 2: work sucks
10:19 day 3: it kinda got better
17:32 day 4: I'm so good at this
19:31 day 5: jk
19:40 day 7: LAST DAY!!
21:41 I DID IT!!!! now what?
24:48 so...did it work?
#socialmedia #phone #detox
disclaimer: this is about my own journey to heal my relationship with social media -- everyone's is different! I personally feel that I waste wayyyy too many hours doomscrolling & wanted to try something out.
music: epidemic sound
yeet bye,
sydney ;)