How to set up starting blocks for sprinting

Outperform Guide 2 years ago

Description

Learn the song and you'll know how to set your blocks up correctly every time! This video uses Auditory Memory Reinforcement (having a song get stuck in your head) to teach sprinting block setup.

As a musician who is both fascinated and unsettled by AI's insatiable hunger for all aspects of human creativity - I say let's at least have some fun with it and mix up the traditional sprinting tutorial inspired by some old school east coast hip hop.

So this video is 75% human, 25% robot.
Human: athletes, film crew, editor, lyric writer, frustrated prompter
Robot: rapper, beat maker

Featured Athletes: Cejhae Greene, Dario Mateo, Favour Ashe, Azeem Fahmi, Makanakaishe Charamba, Warren Fraser

#trackandfield
#100meter
#sprinting