Description
Master shadowboxing techniques to close the distance and attack effectively. Build your offensive rhythm in this two-minute round.
This session focuses on the mechanics of taking ground and applying pressure. By integrating jabs, slips, and feints, you will learn how to maintain an aggressive stance while moving forward. This training is designed to help you land clean shots at close range without compromising your defensive guard.
We examine how to transition between these movements to ensure your offensive output remains consistent. By practising these boxing drills, you will refine your ability to manipulate space and force your opponent to react to your pace. Use this round to sharpen your ring control and ensure your movement is purposeful from the first second to the last.
If you would like even more structure and clarity, go and download your free book The Beginner Boxer Toolkit here - www.myboxingcoach.com
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