설명
Want to learn more about photography and business? Head over to my Patreon page to see all the different things I offer! https://www.patreon.com/travisharris
Hi everyone.. so this is a bit of a different video, not photo related.. but extremely important never the less and wanted to share. Many of you have noticed the big changes in my physical appearance and I have gotten many DM’s on Instagram asking “What are you doing”. I have posted some stories about some of my progress since February, and as of today 6/1/19 I have now lost 30 pounds. Weight loss is a HUGE topic in general for people, and in the USA a majority of people are in fact overweight. I was one of them. It’s a big problem, and I finally faced it head on this year and did something about it. What I wanted to do is share *exactly* what I have done to not only loose fat, but how I toned up my entire body and lowered my cholesterol by 60 points at the same time.
Finding creditable, honest people online to talk about weight loss, gym stuff, or anything in terms of diet can be a real nightmare. Who do you trust? Does it “really” work? And what are they trying to sell along the way? Right! So.. this is another reason I wanted to make this video, because I have nothing to gain by sharing all of this, other than to hopefully help a few of you out.
THIS CHANGED MY LIFE.. and if you want, it can for you too. It’s a long video.. so watch when you have time. If you want the show notes and PDF that I reference in the video you need to follow me on Instagram and send me a DM and I will be happy to send it over!
Thanks so much!
- T
Connect with me on IG:
https://www.instagram.com/travis_harris_photography/
Main website: https://www.travisharris.com/
Workshops: https://www.travisharris.com/workshops