Description
If you've struggled with acne your whole life and nothing seems to make a real difference, I want to walk you through how I went from having some of the worst skin in any classroom to not remembering the last time I had a pimple.
This isn't about supplements or expensive skincare. It's about one core principle: you can't out-heal dirty skin.
When I was a teenager, I had cystic acne and blackheads. After Accutane, I realized something that changed everything - my skin needed to be treated with hygiene as the foundation. From there, three simple shifts made the difference: stop touching my face with my palms (knuckles only), shower more often to keep my sheets and skin clean, and get consistent sun exposure.
The framework is minimalist. A single bar of low-pH soap. No complex routine. No expensive products. Just cleanliness, sun exposure, and discipline around what touches your skin.
Most guys think acne solutions are these Band-Aids - products and methods that help just a little. But the real breakthrough comes from treating your skin like it matters. Like hygiene is the baseline, not optional.
This video walks through exactly what I changed and why it works.
Brand Strategy & Creator Education: https://www.youtube.com/@BuonCo
I'm building brand strategy now at @BuonCo — that's where I'm teaching positioning, identity, and how to stand out. Head there if this resonates.
Chapters
0:00 Intro
1:30 The Accutane Phase
3:45 First Discovery: Sun Exposure
5:15 The Knuckle Switch
7:00 Clean Sheets & Hygiene
9:30 Minimalist Routine
11:45 No-Poo & Beard Care
13:00 The Core Principle