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In this video, Kirsi reflects on how tackling the clutter in her kids' room helped reduce her anxiety and created a more positive and functional space for her family. Her story highlights the impact that our environment can have on our mental wellbeing, especially for those living with anxiety. Take a look.
How does the state of your home affect your mental health? We invite you to share your thoughts in the comments and connect with others who may have similar experiences.
For more on this topic, check out Kirsi's companion article at https://www.healthyplace.com/blogs/anxiety-schmanxiety/2024/8/breaking-the-vicious-cycle-of-anxiety-and-clutter, Breaking the Vicious Cycle of Anxiety and Clutter.
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