Description
Hey Legends 🩵I’ve been a little quiet for a while.
Not because I had nothing to say.
If anything, I’ve had a lot to process.
The last few years changed me in ways I never expected.
Grief changed me.
Neck and back injuries changed me.
My body changed me.
Life changed me.
For a long time, I thought I needed to find my way back to the person I used to be.
But lately I’ve realised something.
Maybe I’m not supposed to go backwards.
Maybe I’m supposed to keep moving forward.
A little softer.
A little wiser.
A little more honest with myself.
Lately I’ve been learning to listen more.
To my body.
To what brings me peace.
To what lights me up.
To what actually matters.
I’ve also been learning that healing isn’t about becoming who you used to be.
Sometimes healing is about making peace with where you are and discovering who you’re becoming.
I’m not coming back as the person I was.
I’m simply learning who I am now.
One day at a time.
And to my students and fans who have danced with me, supported me and grown alongside me through all the changes, thank you.
You’ve helped me remember why I love what I do so much 🌊🩵
All Love,
Kris Xx 🫶
#healingjourney #selflove #dancer