Description
Experiencing digital eye strain, fatigue, or looking to protect your vision naturally? This potent "Green Power" smoothie is one of the richest botanical sources of lutein! Combining fresh parsley and basil with healthy fats and citrus protection, it delivers targeted nutrients directly to your eyes and retinal capillaries.
• Fresh parsley—large bunch (30–40 g)
• fresh basil—small bunch (15–20 g)
• cucumber—½
• lemon juice—1 tbsp
• olive oil—1 tsp
• water—150 ml
• pinch of cayenne pepper (optional)
Best for:
✔️ Protecting the retina and macula with high-potency, bioavailable plant lutein.
✔️ Enhancing ocular microcirculation and blood flow to tired, strained eyes.
✔️ Providing powerful antioxidant defense against blue light and screen fatigue.
How to Use:
Blend all ingredients with 150 ml water until completely smooth. Drink immediately (lutein degrades rapidly in light!).
Take once daily in the morning. Protocol: 3 weeks on, 1 week break.
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