Description
JD Foundation and The Mix are teaming up to support young men through the power of movement and conversation, encouraging people to "Give Your Mate a Lift".
The gym can be more than just a place to train. It can be a space to check in, support one another and start meaningful conversations. For many men, opening up feels easier when it's side by side rather than face to face.
Hear from Tez and Johnny as they share their experiences, their thoughts on mental health, and why the gym can be a powerful place to start those conversations.
#GiveYourMateALift #MensMealth #TheMix #JDFoundation #MentalHealthAwareness