Description
▷Fitness Culture App: https://www.fitnessculture.com
▷Fitness Culture Gym https://gym.fitnessculture.com/
Timecode:
0:00 - Intro
0:15 - Morning with Harvie
2:35 - Morning Walk
6:30 - Discussing macros
9:20 - Breakfast
12:35 - Pre Lift
14:45 - Workout
20:55 - Meal Prep
24:30 - Lunch
25:35 - Night Routine
26:50 - Outro
▷CONNECT WITH ME
Instagram: https://www.instagram.com/stevecook/
Morgan - https://www.instagram.com/morganrosemoroney/?hl=en
FC Insta: https://www.instagram.com/fitnessculturetraining
Facebook: http://facebook.com/stevecookfitness
Website: http://www.stevecookhealth.com