Description
Nutritionist Rhiannon Lambert explains why fibre matters for children’s gut microbiome – and shares a brilliantly simple way to get kids thinking about eating more of it: feed their ‘tummy bugs’ a rainbow.
From fruit and veg to beans, pulses and wholegrains, variety is the win.
Watch or listen to our special three-part series of Family Food Made Easy, from The Netmums Podcast x Veg Power, supported by Sainsbury’s.
#AD #FamilyFoodMadeEasy #Fibre #GutHealth #FamilyNutrition
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