Description
☁️ *Join the Intention Community (it's replaced the Intention app)! ⇢*
→ _Every month, two brand-new tools (meditations, worksheets, videos, etc) drop, usually built around a recent video - so that you can take what you’ve learned and do something with it._
→ Join: https://intentioncommunity.circle.so/
→ The Scroll With Intention Session: https://intentioncommunity.circle.so/c/the-mind-gym/scroll-with-intention-20-min
💿 *Get my best practical ideas in your inbox (free)⇢*
→ Sign up: https://www.muchelleb.com.au/newsletter-signup
🪞 *Organise your Life with the Calm Productivity Notion Pack. ⇢*
→ _"This notion pack is amazing!! I feel like it’s changing my life already and I’ve never been so impressed by a product." Alice Joyce_
→ Get the pack: https://shop.muchelleb.com.au/products/the-calm-productivity-notion-pack
💛 *If you liked this video, you'll probably like... ⇢*
→ The Behaviour Change Playlist _(when you want to start a new habit or change)_ : https://www.youtube.com/playlist?list=PLW3yd6NHmEVqXsWO6qv2AytfUtVeVf6f7
→ The Feel Better Playlist _(when you want to make life feel more fun)_ : https://www.youtube.com/playlist?list=PLW3yd6NHmEVrRqdEg2mFrp9r7CEq6LqRF
🍧 *I post more of this kind of thing on Instagram ⇢*
→ Follow me: http://instagram.com/muchelleb
🎧 *Prefer chattier deep-dives on productivity and behaviour change? ⇢*
→ I drop weekly chatty episodes on Spotify: https://open.spotify.com/show/2HqznNA2v9McYirvqmUVvO?si=024ac78820b24443
💭 *Video timeline ⇢*
00:00 Intro
0:26 One
1:03 Two
2:07 Three
3:04 Four
3:59 Five
5:20 Six
5:54 Seven
6:49 Eight
7:44 Nine
9:09 Ten
🔗 *Anything I mentioned ⇢*
🔗 The Brick (Get 10% Off - This is an affiliate link!!): https://getbrick.app/?snowball=MICHELLE49567
🔗 DIY NFC Brick: https://www.tiktok.com/@camillethevirgo/video/7566020495313800479
🔗 Video - If You're Wasting Your Time, You Need to Watch This: https://www.youtube.com/watch?v=lPGnRzcD1Eo&t=2s
🔗 Article: The Film Students Who Can No Longer Sit Through Films https://www.theatlantic.com/ideas/2026/01/college-students-movies-attention-span/685812/
🔗 Reel: Hosting is a Hobby https://www.instagram.com/reels/DQm7HtAjj0q/
🔗 Ryan Holiday This Hobby Can Change Your Life: https://ryanholiday.medium.com/this-hobby-can-change-your-life-b4d96b125ee2