Description
At her heaviest, Ali weighed 410 pounds. That's the last number she saw, because that's when she stopped getting on the scale.
WHAT WE GET INTO
-How a spinal surgery and the treatment that followed led to 230 pounds of weight gain
-The appointment that nearly ended her search for help
-Why she chose a sleeve over a bypass, and why Dr. Weiner pushed back at the time
-Why a sleeve plus a GLP-1 now competes with a bypass alone
-Why semaglutide did almost nothing and tirzepatide worked, and why nobody can predict which
-The new 7.2 mg semaglutide dose and why the two drugs look more alike than they used to
-Paying cash, and Dr. Weiner on why financial harm is harm too
-What she eats, and why she got rid of her microwave
-Milling her own flour, and why store-bought wheat isn't the wheat you picture
-Zoe on planned indulgences and the half-cookie that actually satisfies
-ONE-derland, loose skin, and why Dr. Weiner says she's already past goal
-The honest hunger test: if you won't eat an apple, you're probably not hungry
Books:
A Pound of Cure
https://www.amazon.com/gp/product/B00AEYQYDE/
https://www.audible.com/pd/A-Pound-of-Cure-Audiobook/B09T777LSW
How Weight Loss Surgery Really Works
https://www.amazon.com/gp/product/1688128808/
The Bariatric Diet Guide and Cookbook
https://www.amazon.com/Bariatric-Diet-Guide-Cookbook-Weight-Loss/dp/1615649875/