Ease Out of Sad Thoughts & Into Deep Sleep: 65 Minutes of Soothing Ambient Sound

Headspace Guide 22 days ago

Description

Take a moment to truly unwind. If your mind feels heavy tonight, this gentle 65-minute ambient soundtrack is here to help you soften those thoughts, release the day, and ease into sleep. This calming soundscape blends soothing ambient tones with subtle, guitar and piano-like textures to guide your mind toward a more peaceful place. Whether you're dealing with stress, sadness, or simple restlessness, this music is designed to help you let go — without effort.

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Enjoyed this relaxing video? Find more on the Headspace app!
App Store: https://apps.apple.com/us/app/headspace-meditation-sleep/id493145008
Google Play: https://play.google.com/store/apps/details?id=com.getsomeheadspace.android&hl=en_US

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All music written and performed by Scott Sorenson and Chris Murguia