Cultured Carrot Cake in a Jar 🥕 | The Fermented Recipe That Tastes Like Dessert

Donna Schwenk Podcast 1 months ago

Description

What if you could turn simple carrots into something that tastes like carrot cake and supports your gut at the same time?

In this video, I'm making one of my favorite springtime cultured vegetable recipes—Cultured Carrot Cake in a Jar. This unique ferment combines carrots, apples, dates, walnuts, cinnamon, cloves, and vanilla to create a delicious cultured food that's slightly sweet, lightly tangy, and packed with beneficial microbes. It really does taste like carrot cake!

Carrots are rich in fiber and prebiotics that help feed beneficial bacteria in your gut, and fermentation makes many of their nutrients easier to absorb. This recipe is always a hit, even with people who think they don't like fermented vegetables.

🥕 Get the full recipe here: https://www.culturedfoodlife.com/recipe/cultured-carrot-cake-in-a-jar/

Get the starter culture:https://www.culturedfoodlife.com/store/product/vegetable-starter-by-cutting-edge-cultures/

📃See the article 🎧 Listen to the podcast: : https://www.culturedfoodlife.com/what-happens-when-you-ferment-carrots-tiny-microbes-big-benefits/

Join my membership for more recipes, videos, and fermentation classes:
Biotic Pro Membership: https://www.culturedfoodlife.com/members/become-a-biotic-pro/