Description
Adrian's Fat Loss Plan ➜ https://bit.ly/__CLICK__HERE to See Their BEFORE & AFTER Results.
This is a workout to lose belly fat at home.
For Beginners and all levels. Low-impact and seated modifications for all exercises targeting your belly fat.
You will need a BROOM and a chair or some type of furniture you can use to hit the broom on. Preferably, you may want to use a pillow to protect the surface or use something you don't mind damaging.
Yes, the broom may break and/or the broom straws will fall out but do not worry about that.
Buy another broom after you get rid of the unwanted belly fat.
00:00 How to Lose Belly Fat
1:04 How to Get Visible Abs
1:35 How to Lose Love Handles
1:51 BEFORE & AFTER Results
2:06 Start Workout to Lose Belly Fat
4:14 Best Way to Hold Broom
5:27 Snake Trick to Burn Belly Fat
7:18 Effort Needed to Get Rid of Belly Fat
16:13 Diet & Workout Plan for Belly Fat
25:12 more Before & After Results
DISCLAIMER: The information provided by Adrian Bryant is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. Consult your physician before starting any exercise or workout program. You agree that use of this information is at your own risk and hold Adrian Bryant harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.