Description
In this week's video, I decided to challenge myself by quitting all forms of media (no TV, movies, social media, books, internet, instagram, youtube) for one week. Inspired by "The Artist's Way" by ____, going on a media detox is supposed to bring you back to yourself, and to boost your creativity. I wanted to do this challenge and go "offline" for several reasons. One of them is because I am SUPER addicted to my phone and social media. Like, insanely. I use it when I go to the washroom, when I first wake up in the morning, when I go to bed, when I'm just waiting in line at the grocery store, etc. Every passing minute where I'm "alone" with my own thoughts, I try to distract myself with my phone. The same with music, and movies.. it's something that is just so ingrained in our culture, I don't really know life without it. I wanted to know who exactly I am without it. What am I distracting myself from? How much does the media influence my feelings, thoughts, and perspective on daily life?
Although this challenge was... very hard. It was so rewarding, and I recommend it to ANYONE.
𓇼 ⋆.˚ SOCIAL MEDIA .˚ 𓇼𓆉
• instagram ⋗ https://www.instagram.com/itsmeganlacoste
• twitter ⋗ https://www.twitter.com/itsmeganlacoste
• facebook ⋗ https://www.facebook.com/itsmeganlacoste
• tiktok ⋗ @itsmeganlacoste
• my go-to spotify playlist: https://open.spotify.com/playlist/4OVk0DFwKkS5NkufQ9xlfg?si=OhyokMOCTmi7mdDNMXv72A
𓇼 ⋆.˚ MUSIC .˚ 𓇼𓆉
• From epidemicsound.com // referral link for a 30-day free trial - https://www.epidemicsound.com/referral/99xmal/
𓇼 ⋆.˚ BUSINESS EMAIL .˚ 𓇼𓆉
• heymeganlacoste@gmail.com
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