[A] Saying "I Choose To" Instead of "I Can't" (empowerment education)

Rainy Day Audios Video 6 years ago

Description

[A] Suitable for listeners of any gender. Contains no roleplay elements.

This is a gentle educational ramble about language, motivation, control and agency. I've been thinking a bit about language lately and how it influences the way we think. I've noticed a habit that we often fall into and how this can be very limiting - when we have a prior commitment or need to make a decision, we may phrase it as "I can't do x because I have to do y." I talk about how that use of language can make us feel powerless, strip us of a sense of agency or control, and make us feel resentful, burdened and demotivated. Instead, I suggest we try to shift that phrasing to "Instead of doing x, I choose to do y because it is important to me." and identifying the reasons why we're making that decision. Doing so can help us to feel more motivated and more in control of our life, and better about ourselves. This audio is sort of a spiritual sequel to another audio: Saying "I Want To" Not "I Should" https://youtu.be/uuwxMRQSm3A.

If you enjoyed this audio, I'd love for you to like, subscribe and write me a comment letting me know what you thought! If you'd like to download this audio, you can support me on Patreon for as little as $3 a month to do so!

Follow me on twitter:
https://twitter.com/rainydayaudios
Visit my tumblr:
http://rainydayaudios.tumblr.com/
Support me on Patreon:
https://www.patreon.com/rainydayaudios
Or if you like, just buy me a coffee:
http://ko-fi.com/rainydayaudios
Artwork by the lovely Sydney:
http://bit.ly/sydneyq