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60min Lower Body Length and Strength

sjanaelise Video 2 days ago

Description

Turn on the tunes,
Grab your resistance band, sliders (or socks or paper plates also work!) and strap on your ankle weights - we're about to get SPICY!!

Thanks for moving your body here with me,
I love you soul much!
Sjana x

Instagram: https://www.instagram.com/sjanaelise
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